5 Minute meals- curried lentil and chicken salad

Chicken and kale warm salad with sweet potato and left over lentil curry! If that doesn’t say winter warmer then I don’t know why doesn’t! A quick and tasty meal that can be.

You will need

  • left over lentil curry (or you can make it on the day but then obviously it won’t take 5 mins to make) this is my favourite recipe and seriously takes next to no time to make.
  • kale
  • cooked chicken breast
  • cooked sweet potato.

That’s all the ingredients for the dish, all you have to do is wilt down the kale and heat up the other ingredients and put them in a bowl! BBUUUTTT if you have to cook all the bits then read on!

okay so to keep this quick its better to get everything in the oven in the same time.

  1. set the oven to 220ºc/425ºf/ gas mark 7 and allow to heat up
  2. peel your sweet potato and cut into small cubes (this helps to reduce cooking time) and season with olive oil, salt, pepper and cinnamon
  3. cut up your chicken breast and season with olive oil, salt, pepper and turmeric
  4. place chicken and potato onto a tray and bake for 25-30 minutes
  5. while this is cooking make your lentil curry.
  6. once all ingredients are cooked and have about 5 minutes left put your kale onto a pan on the stove and cook untill slightly wilted and browing
  7. place all ingredients onto your plate and enjoy!

this is a super filling and yummy meal and seeing as I tend to have this food prepped a lot in my fridge it takes me no time to make it, which is obviously perfect if you’re working all the time!

I hope you enjoyed todays post and I hope see you next time!

much love babes,

Scarlet xoxo

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s